Weigh In record (no journal entry) for 20 May 2021
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66.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 43.88g | Prot: 49.59g | Carbs: 76.05g.
Breakfast: Банан, Данон Творог Мягкий 5%, Кофе. Lunch: Каравай Лепешка Узбекская с Кунжутом, Говядина Тушеная, Перекресток Люля-Кебаб из Говядины. Snacks/Other: Кофе с Молоком, Финик. more...
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Losing 5.6 kg a Week
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Manizha-Farukhi's Weight History
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