Weigh In record (no journal entry) for 20 May 2021
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71.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 36.12g | Prot: 37.08g | Carbs: 117.30g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. Lunch: Cap Cay Kuah. Dinner: Telur Dadar. more...
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Losing 2.1 kg a Week
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ayu trisna s's Weight History
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