Weigh In record (no journal entry) for 20 May 2021
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62.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.90g | Prot: 62.32g | Carbs: 128.76g.
Breakfast: Conserves de Confiture, Baguette, Thé Vert. Lunch: Pamplemousse (Rose et Rouge), Envia Crème Entière Liquide 30%, U Filet de Poulet, Lidl Asperges. Dinner: Kiri Kiri, Baguette, Alsa Moelleux au Chocolat, Maître Prunille Pruneaux d'agen, Noix de Cajou, Sauté de Porc, Tomates. more...
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Losing 3.5 kg a Week
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