Weigh In record (no journal entry) for 21 January 2014
|
70.8 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2014:
|
599 kcal
|
Fat: 31.82g | Prot: 25.96g | Carbs: 53.98g.
Breakfast: Best Choice Hashbrowns, Orange Marmalade, Butter, Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minou8797's Weight History
|