Weigh In record (no journal entry) for 20 May 2021
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66.1 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 48.96g | Prot: 27.92g | Carbs: 86.18g.
Lunch: Erdbeeren, Wassermelone, Olivenöl, Knoblauch, Zwiebeln, Aldi Rote Paprika, Zucchini. Dinner: Nudelauflauf, Kirschtomaten, Knorr Salatkrönung Trockenprodukt, Olivenöl, Florette Kopfsalat mit Feinen Kräutern. more...
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Losing 0.7 kg a Week
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