Weigh In record (no journal entry) for 20 May 2021
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66 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 69.50g | Prot: 81.27g | Carbs: 56.24g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Лаваш с луком яйцом, Плов. Dinner: Окей Окунь Морской Жареный. Snacks/Other: Лаваш с луком яйцом. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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