Weigh In record (no journal entry) for 20 May 2021
|
82.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 41.56g | Prot: 100.66g | Carbs: 56.51g.
Breakfast: Чай, Персики, Вареное Яйцо. Lunch: Чай, Романов Луг Творог 5%, Салат из Помидоров и Огурцов. Dinner: Зеленый Листовой Салат, Котлеты из Куриной Грудки. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natka_bu's Weight History
|