Weigh In record (no journal entry) for 20 May 2021
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77.5 kg
Lost so far: 1.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 46.91g | Prot: 40.37g | Carbs: 46.64g.
Breakfast: Сыр Маасдам, Яичница, Красные Помидоры. Lunch: Простоквашино Сметана 15%, Окрошка. Dinner: Фабрика Качества Сардельки Говяжьи. Snacks/Other: Банан, Кофемания Капучино на Кокосовом Молоке . more...
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Losing 2.1 kg a Week
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AntoninaVolkova's Weight History
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