Weigh In record (no journal entry) for 20 May 2021
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63.3 kg
Lost so far: 19.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 20.09g | Prot: 20.13g | Carbs: 14.32g.
Breakfast: Помидоры, Омлет с Молоком. Snacks/Other: Вкус Мая Хлебцы Бородинские Хрустящие, Огурец (с Кожурой), Сыр Российский. more...
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Losing 1.4 kg a Week
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nnnnn700's Weight History
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