rani.melyani's Journal, 20 May 21

gapapa gapapa, demi alek gapapa. hari raya cuma setahun sekali. sisanya makan yang bener yook ✊
109.8 kg Lost so far: 7.7 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:
1269 kcal Fat: 56.50g | Prot: 19.31g | Carbs: 142.34g.   Breakfast: Ikan Bawal Goreng, Vegetable Oil, Green String Beans, Nasi Putih, Delfi Chic Choc Biscuit. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. more...
Gaining 0.9 kg a Week

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Comments 
👍👍 Yg penting Yakin ☺️ 
19 May 21 by member: incllezzt
@innclezt yashhh.. badan udh ngasih sinyal ayok mulai lagi..😍 
19 May 21 by member: rani.melyani
mba Luna: iyaaa, hepi banget jalaninnya. makan portugal (porsi tukang galian) pun berat ga naik banyak. besoknya lanjut defkal lagi 😅 
24 May 21 by member: rani.melyani

     
 

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rani.melyani's Weight History


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