Weigh In record (no journal entry) for 21 January 2014
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2014:
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1784 kcal
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Fat: 78.84g | Prot: 100.79g | Carbs: 85.30g.
Breakfast: Nueces, Levadura de Cerveza, Almendras, Jugo de Zanahoria, Semillas de Lino, Jugo de Manzana (Concentrado Congelado, Diluido con Agua). Lunch: Vino Cabernet Sauvignon, Lenguado Frito Apanado. Snacks/Other: Swift Picadillo de Carne. more...
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1990 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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MOTTECLA's Weight History
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