Zaw00d's Journal, 19 May 21

Zaw00d's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2021

76.1 kg Lost so far: 6.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

904 kcal

Fat: 31.96g | Prot: 45.36g | Carbs: 114.53g. Breakfast: Coffee with Milk. Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: Costco Corn on The Cob, Mashed Potato, Roast Beef. Snacks/Other: Yoplait Source 0% Yogurt. more...

1850 kcal

Exercise: Resting - 15 hours and 29 minutes, Sleeping - 8 hours and 31 minutes. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zaw00d's Weight History

View Complete History

Zaw00d's Journal, 19 May 21

Submit a Comment

Zaw00d's Weight History