Weigh In record (no journal entry) for 19 May 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 33.49g | Prot: 40.11g | Carbs: 128.07g.
Breakfast: Salgadinho de Festa, Ovo, Café com Leite Integral. Lunch: Panqueca Low Carb, Arroz Branco (Cozido), Banana da Terra, Império Linguiça Calabresa . Dinner: Café, Maizena Biscoito Integral Cacau. Snacks/Other: Oliveira Doce de Banana, Batatas (sem Casca, com Sal, Fervido), Cuscuz (Cozido), Pilão Café, Crackers Saltine, Crackers Saltine. more...
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Gaining 0.2 kg a Week
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AlinaBPF's Weight History
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