Weigh In record (no journal entry) for 19 May 2021
|
67 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 22.38g | Prot: 66.50g | Carbs: 30.84g.
Lunch: Fricasa Bacon Fatiado, Sadia Filé de Peito, Chuchu Cozido, Repolho, Tomates, Palmito, Rúcula, Alface. Dinner: Pif Paf Filé de Peito Desfiado, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Tirolez Queijo Prato. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|