GSMPeViLu's Journal, 19 May 21

Weigh In record (no journal entry) for 19 May 2021

81.1 kg Lost so far: 2.3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

102 kcal

Fat: 0.19g | Prot: 3.64g | Carbs: 20.38g. Breakfast: Marilan Magic Toast, Café. more...

2721 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Race - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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GSMPeViLu's Weight History