Matty_7's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

53.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

2108 kcal

Fat: 92.11g | Prot: 32.89g | Carbs: 288.81g. Lunch: Ariztía Pavo Filetes de Pechuga Marinada, Jumbo Gnocchi Papa. Dinner: Nestlé Trix, Galleta de Mantequilla o Azúcar, Quaker Avena Instantánea. Snacks/Other: Gourmet Cobertura Sabor Chocolate Semi Amargo, Trufas. more...

1706 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Matty_7's Weight History

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Matty_7's Journal, 19 May 21

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Matty_7's Weight History