Weigh In record (no journal entry) for 19 May 2021
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 20.76g | Prot: 115.97g | Carbs: 110.91g.
Breakfast: Papaya, Hojuelas de Avena, Clara de Huevo, Té Verde, Huevo. Lunch: Mote con Huesillo, Chicharrón, Zumo de Limón, Cancha, Cebollas, Mariscos, Pescado, Camote Cocido. Dinner: Lechuga, Tomates, Clara de Huevo. Snacks/Other: Wild Protein Barras de Proteína. more...
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Losing 1.4 kg a Week
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