Weigh In record (no journal entry) for 19 May 2021
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69 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 48.05g | Prot: 149.67g | Carbs: 281.37g.
Breakfast: Huevo, Pureza Harina Integral Molienda Fina, Manfrey Leche Descremada. Lunch: Don Vicente Fideos Casereccia, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Don Vicente Fideos Casereccia, Pechuga de Pollo sin Piel. Snacks/Other: Naranjas, Banana, Pureza Harina Integral Molienda Fina, 3 Arroyos Avena Instantánea, Semillas Secas de Chía, Mani King Pasta de Maní, Manfrey Leche en Polvo Descremada, Manfrey Leche Descremada. more...
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Gaining 0.0 kg a Week
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YoyoCrack10's Weight History
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