Weigh In record (no journal entry) for 19 May 2021
|
92.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2774 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia - Treinadora de Boxe's Weight History
|