Weigh In record (no journal entry) for 19 May 2021
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 96.47g | Prot: 54.30g | Carbs: 21.72g.
Lunch: 安佳 無鹽牛油, 烚蛋, 牛油果. more...
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Losing 5.6 kg a Week
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Kaman860104's Weight History
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