Weigh In record (no journal entry) for 19 May 2021
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116 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 74.36g | Prot: 62.92g | Carbs: 294.74g.
Breakfast: Greenfields Blueberry Yogurt, Ikan Bandeng Goreng, Sayur Bening Bayam, Nasi Putih, Pisang, Pisang. Lunch: Kue Bawang, Pisang, Nasi Merah, Telur Rebus, Urap. Dinner: Telur Dadar, Sari Roti Roti Tawar Gandum (2), Urap. more...
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Gaining 0.6 kg a Week
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trinaiaud's Weight History
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