Weigh In record (no journal entry) for 19 May 2021
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78.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 44.67g | Prot: 66.05g | Carbs: 186.54g.
Lunch: Amor Aos Pedaços Pavê de Chocolate, Couve Refogada, Arroz Branco (Cozido), Bem Brasil Batata Frita Congelada , Pachá Farofa de Farinha de Milho, Carne de Panela. Dinner: Kitano Molho de Alho, Yoki Farofa com Soja, Vinagre, Sakura Shoyu Tradicional, Queensberry Cebola Caramelizada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Vazio, Tomates, Repolho, Cenouras. Snacks/Other: Piraquê Biscoito Água Gergelim, Mexerica, Banana. more...
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Losing 4.9 kg a Week
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gra.scabia's Weight History
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