Weigh In record (no journal entry) for 19 May 2021
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72.8 kg
Lost so far: 15.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 66.83g | Prot: 29.34g | Carbs: 123.43g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Panco Pão Sovado. Lunch: Soya Óleo de Soja , Feijão Carioca Cozido, Perdigão Linguiça Suína, Brócolis, Arroz Branco. more...
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Losing 1.1 kg a Week
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IzabelaTOBraz's Weight History
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