Weigh In record (no journal entry) for 19 May 2021
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56.6 kg
Lost so far: 27.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 51.74g | Prot: 44.08g | Carbs: 6.40g.
Lunch: Café, Ensalada de Lechuga con Verduras Variadas, Costillas de Cerdo. Snacks/Other: Hacendado Yogur Griego Natural, Café. more...
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Losing 3.2 kg a Week
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rafaperis's Weight History
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