Weigh In record (no journal entry) for 19 May 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 36.21g | Prot: 44.08g | Carbs: 88.06g.
Breakfast: Pempek, Pempek, Pempek, Risoles. Lunch: Kangkung, Cumi Goreng, Shirataki Nasi. Dinner: Telur Dadar atau Telur Orak-Arik dengan Jamur, Nasi Merah. Snacks/Other: Tahu Gejrot, Tahu Gejrot, Pangsit Goreng, Inaco Jelly. more...
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Losing 0.0 kg a Week
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