Weigh In record (no journal entry) for 19 May 2021
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59.8 kg
Lost so far: 13.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 30.43g | Prot: 81.10g | Carbs: 115.22g.
Breakfast: Куриное Филе, Финик, Сок Сельдерея, Клубника, Творог 5%. Lunch: Good Food Вишня Сушеная, Сушеная Клюква, Болгарский Перец, Замороженная Вишня, Петелинка Печень Куриная. Dinner: Простоквашино Молоко 2,5%, Финик. Snacks/Other: Капуста. more...
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1769 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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katerynaArt's Weight History
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