Weigh In record (no journal entry) for 19 May 2021
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133.7 kg
Lost so far: 11.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 104.25g | Prot: 113.78g | Carbs: 160.88g.
Breakfast: Dolce Gusto Café au Lait, Jacquet Pain de Mie sans Sucres Ajoutés, Primevère Tartine et Cuisson. Lunch: Quiche Lorraine. Dinner: Cerises Douces, Carrefour Pommes Dauphines, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Monique Ranou Mini Saucissons Secs, Aoste Jambon Cru. more...
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Losing 1.8 kg a Week
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