Weigh In record (no journal entry) for 19 May 2021
|
72.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2536 kcal
|
Fat: 222.69g | Prot: 105.76g | Carbs: 25.42g.
Lunch: Hacendado Queso Suave Untar, Hacendado Mascarpone. Dinner: Mercadona Jamón Serrano Incarlopsa, Hacendado Lomo Embuchado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DonCachitas's Weight History
|