Weigh In record (no journal entry) for 10 May 2021
|
93.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 58.83g | Prot: 70.70g | Carbs: 118.39g.
Breakfast: Łowicz Mleko bez Laktozy 1,5%, Diamant Cukier Biały, Nasza Spiżarnia Borówka, Сгущенка, Сырники, Marinero Łosoś Wędzony na Zimno Plastry, Вареное Яйцо, Авокадо, Шпинат, Огурец. Lunch: Vifon Kurczak Złoty , Ocean Sea Surimi Sticks, Огурец, Морковь, Соус Винегрет. Dinner: Zott Jogurt Naturalny, Капуста Белокочанная, Помидоры, Вареное Яйцо, Огурец, Ocean Sea Surimi Sticks. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анатасия Гадар's Weight History
|