Weigh In record (no journal entry) for 19 May 2021
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92.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 35.09g | Prot: 43.16g | Carbs: 59.76g.
Breakfast: Fried Egg without Fat, Milbona Gouda Holland, Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Vergers Gourmands Pom & Go, Babybel Mini Babybel, Candia Candy Up. more...
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Losing 0.7 kg a Week
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SamAkaCandy's Weight History
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