Weigh In record (no journal entry) for 19 May 2021
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66.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 85.19g | Prot: 76.58g | Carbs: 135.93g.
Breakfast: X-Tra Pizzaraaste 23%, 100% Kotimainen Mustaherukka, Kaurahiutale, Psyllium. Lunch: Viola Yrtti Tuorejuusto Kevyt, Kotimaista Ohut Saunapalvi, Rainbow Riisikakku. more...
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Losing 0.6 kg a Week
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