Weigh In record (no journal entry) for 19 May 2021
|
62.8 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 90.80g | Prot: 66.68g | Carbs: 103.12g.
Breakfast: Mississippi Belle Beurre de Cacahuète, Banane. Lunch: Auchan Chocolat Liégeois, Chavroux Mini Portion, Heudebert Les Crackers Nature, Oeuf sur le Plat, Pâtes (Cuites), Charal Steak Haché 15%. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Fromage de Chèvre, Oeuf sur le Plat, Galettes de Jambon (Jambon). Snacks/Other: P'tit Louis P’Tit Louis , Heudebert Les Crackers Nature. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurel91780's Weight History
|