Weigh In record (no journal entry) for 19 May 2021
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 20.18g | Prot: 56.71g | Carbs: 111.85g.
Breakfast: Biofoodlab Bitey Яблоко-Банан, Печеные Овощи, Barilla Спагетти . Lunch: Fish House Тунец в Собственном Соку, Сыр Гауда, Barilla Спагетти #5. more...
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Losing 0.4 kg a Week
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Олясахарок's Weight History
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