Weigh In record (no journal entry) for 19 May 2021
|
105.1 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 20.17g | Prot: 68.98g | Carbs: 101.59g.
Breakfast: Fitberry Каша Овсяная с Малиной . Lunch: Куриное Филе, Рассольник Постный. Snacks/Other: Савушкин Творожок Воздушный Манго. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|