Weigh In record (no journal entry) for 19 May 2021
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 106.73g | Prot: 90.39g | Carbs: 182.17g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: McDonald's Ketchup, McDonald's Sauce Creamy Deluxe, McDonald's Sauce Chinoise, McDonald's Deluxe Potatoes (Moyenne), McDonald's Chicken McNuggets (6). Dinner: Crème Chantilly, Fraises avec le Sucre, Auchan Galettes Bretonnes, Les Croisés Râpé aux 3 Fromages, Fleury Michon Jambon, Champignons de Paris (Sautés), Oeuf, Nutella Nutella. Snacks/Other: Auchan Cancoillotte Nature, Krisprolls Petits Pains Suédois Dorés , LU Tuc Original. more...
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Losing 2.8 kg a Week
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