Weigh In record (no journal entry) for 19 May 2021
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92 kg
Lost so far: 2.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 56.23g | Prot: 74.57g | Carbs: 133.29g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Wasa Roggen Dünn, Lätta Original, Edeka Geflügelsalami. Lunch: Kupfer Mini-Wiener Geflügel. Dinner: Alpia Schoko Brezeln, Milsani Joghurt 0,1%, Basmati-Reis (Gekocht), Gut & Günstig Hähnchen Kebabpfanne, Edeka Champions, Gut & Günstig Erbsen & Möhren . more...
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Losing 5.6 kg a Week
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Andreas T.'s Weight History
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