Weigh In record (no journal entry) for 19 May 2021
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54.1 kg
Lost so far: 11 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.84g | Prot: 49.00g | Carbs: 105.03g.
Breakfast: Сухари, Банан, Вареное Яйцо. Lunch: Сыр Камамбер. Dinner: Морская Капуста, Салат Овощной со Сметаной, Куриные Котлеты на Пару, Гречка. Snacks/Other: Яблоко Семеринка, Бабаевский Конфеты Белочка. more...
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Losing 4.9 kg a Week
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Elizbth.brs's Weight History
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