Weigh In record (no journal entry) for 19 May 2021
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 1.99g | Prot: 112.97g | Carbs: 29.49g.
Breakfast: Café. Lunch: Netto Yaourt Nature Sucré, Marque Repère Macedoine, Carrefour Escalope de Dinde. Dinner: Carrefour Escalope de Dinde . more...
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2388 kcal
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Exercise:
Standing - 6 hours, Vacuuming - 10 minutes, Housework - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Vibrating Platform Machine - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 33 minutes, Showering - 15 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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Losing 1.4 kg a Week
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liloupette's Weight History
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