Weigh In record (no journal entry) for 19 May 2021
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102.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 3.00g | Prot: 58.50g | Carbs: 61.50g.
Breakfast: Gado-Gado Boplo Gado-Gado, Nextar Nastar, Yakult Probiotic Drink. more...
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Gaining 3.8 kg a Week
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clarrapakpahan's Weight History
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