Weigh In record (no journal entry) for 19 May 2021
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92.9 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 77.71g | Prot: 96.86g | Carbs: 109.78g.
Snacks/Other: Boiled Egg, Olive Oil , Gut & Günstig Hänchenbrust, Pema Chia Brot, Treets Creamy Peanut Butter, Oatmeal, Apple. more...
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Gaining 4.2 kg a Week
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