Weigh In record (no journal entry) for 19 May 2021
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 69.66g | Prot: 181.10g | Carbs: 342.94g.
Breakfast: Mulino Bianco Cornetto Classico, Mulino Bianco PlumCake, Conad Savoiardi, Conad Piacersi Latte Scremato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Lenticchie Bollite. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Conad Pane di Segale, Coca-Cola Coca-Cola. more...
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Gaining 4.2 kg a Week
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salvatoredevivo's Weight History
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