Weigh In record (no journal entry) for 19 May 2021
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61 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 11.41g | Prot: 17.53g | Carbs: 44.00g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Гречка Отварная. more...
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Losing 1.3 kg a Week
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dmitrievapa's Weight History
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