Weigh In record (no journal entry) for 19 May 2021
|
68.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 56.69g | Prot: 84.43g | Carbs: 151.48g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Migros Bio Nektarine, Migros Urdinkelbrot, Coop Milchdrink Geschäumt mit Espresso . Lunch: Minor Petits Pralinés, Pflaumen, Coop Milchdrink Geschäumt mit Espresso , Anna's Best Gurkensalat. Afternoon Tea: Äpfel, Kiwi. Dinner: Eiklar, Erdbeeren, Cirio Pizzassimo Pizzasauce, Tomaten, Coop High Protein Mozzarella , Coop Qualité & Prix Sbrinz, Blumenkohl. Snacks/Other: Camille Bloch Torino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|