Weigh In record (no journal entry) for 21 January 2014
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52 kg
Lost so far: 15 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2014:
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969 kcal
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Fat: 23.96g | Prot: 50.03g | Carbs: 133.36g.
Breakfast: Lindt Chocolat Praline, Maltesers Maltesers, Kellogg's Spécial K Nature, Rians La Faisselle 0%, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: Lindt Chocolat Praline, Weight Watchers Duelto Chocolat, Marque Repère Yaourt 0% Vanille, Bridelight Bridelight 3% Goût Emmental, Florette Laitue Iceberg, Bjorg Galettes de Maïs, Cora Brocolis Fleurette. Dinner: Haribo World Mix, Pamplemousse, Chevrichou Fromage de Chèvre Frais, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Poivrons Verts, Florette Laitue Iceberg, Viande de Canard. Snacks/Other: Baguette, Bjorg Galettes de Maïs, Clémentines. more...
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Losing 2.1 kg a Week
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