Weigh In record (no journal entry) for 19 May 2021
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80.7 kg
Lost so far: 2.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 30.95g | Prot: 79.31g | Carbs: 137.07g.
Breakfast: La Serenísima Leche Descremada, Mandarinas, Kiwi, Ciruela, Frutillas, Peras. Lunch: Cormillot Pollo Salteado con Vegetales. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cormillot Lasagna de Berenjenas. Snacks/Other: Kiwi, Ciruela, Peras, La Serenísima Leche Descremada, Pomelo, La Serenísima Queso Cremon Light. more...
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Losing 3.5 kg a Week
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candejordan's Weight History
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