Weigh In record (no journal entry) for 12 May 2021
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72.5 kg
Lost so far: 13.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 33.79g | Prot: 47.44g | Carbs: 109.76g.
Breakfast: SariWangi Milk Tea Caramel, Tempe Mendoan 1 Potong, Uleg Sambal Ijo, Rumah Makan Sederhana Rendang, Nasi Putih Butir Sedang Dimasak. Lunch: Cabe Rawit, Risoles. more...
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Gaining 1.8 kg a Week
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yuniarpjw's Weight History
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