Weigh In record (no journal entry) for 19 May 2021
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83 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 1.50g | Prot: 20.00g | Carbs: 9.00g.
Breakfast: Muscletech Premium Whey Protein. more...
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steady weight
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cia apriyanti's Weight History
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