Weigh In record (no journal entry) for 19 May 2021
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44.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 67.18g | Prot: 82.80g | Carbs: 270.85g.
Breakfast: Peanut Butter Cookie, Dates (Imported), Peanut Butter Cookie with Chocolate, Custard Filled Doughnut, Bango Kecap Manis, ABC Sambal Asli, ABC Squash Delight Jeruk Florida, Steamed or Boiled Shrimp, Cooked Fish, Quaker Quick Cook Oatmeal. more...
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2068 kcal
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Exercise:
3 - 4 hours and 42 minutes, 2 - 2 hours and 8 minutes, 1 - 5 hours and 15 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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vinca.minerva's Weight History
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