Weigh In record (no journal entry) for 19 May 2021
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112.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 23.10g | Prot: 21.62g | Carbs: 31.54g.
Breakfast: Простоквашино Сметана 10%, Epica Йогурт Фисташки Crispy, Лента Сырники Домашние. more...
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Losing 0.9 kg a Week
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