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Keep Goingg babyy!!😆😆😆💪
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 46.06g | Prot: 89.02g | Carbs: 184.77g.
Breakfast: Banana, VECTORLABS Master Whey, Paroti Bagelen, Sup Tahu ala2. Dinner: Smooth Peanut Butter (with Salt) , Linda's Pancake. Snacks/Other: Tropicana Slim Madu, Hatari Chocolate Flavour Cream Biscuit, Ultra Milk Ultra Mimi Full Cream, Nestle Koko Krunch (30g). more...
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Losing 1.6 kg a Week
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adis cantika's Weight History
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